Tips: Set Specific Goals

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"Goals are an important part of your motivation. If you don't know
what you're aiming for, then you'll do nothing but walk around in
circles. Having specific goals in place before you go for it will help
you find your motivation so that you can reach those goals. By
knowing what you want and what you can gain from the activity
will give you the motivation to give it your all."



 101 Self Help Tips


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